Katie Yarger
Mar 5, 20234 min read
The Rising Star of Trauma Treatment
Were you bullied as a kid? Been through a bad breakup? Grieved the loss of a pet or loved one? Were you neglected or abused? Have a...
Katie Yarger
Feb 4, 20234 min read
Winter Blues or Worse?
The difference between the winter blues and Seasonal Affective Disorder, causes and ways to combat them, suggestions for boredom busters.
Katie Yarger
Jan 10, 20231 min read
Cupping Therapy Explained
Explanation of cupping therapy, how it works, what it treats, benefits, and side effects
Katie Yarger
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6 Tips for Beginning a Holistic Lifestyle
Introductory guide to living a holistic lifestyle. Increasing awareness of your choices and being wise about where you put your energy.