Katie Yarger
Mar 5, 20234 min read
The Rising Star of Trauma Treatment
Were you bullied as a kid? Been through a bad breakup? Grieved the loss of a pet or loved one? Were you neglected or abused? Have a...
Katie Yarger
Feb 4, 20234 min read
Winter Blues or Worse?
The difference between the winter blues and Seasonal Affective Disorder, causes and ways to combat them, suggestions for boredom busters.
Katie Yarger
Jan 25, 20234 min read
The Science of Sound Healing
Sound healing defined, ancestral beginnings, forms of sound healing, different frequencies for therapeutic effects, holistic integration